Either you think that looks really cool, or you think that looks really gross. I personally thought it looked…intriguing.
I tried several different recipes that I pinned. Most of them seemed to involve these basics: a banana, greek yogurt
They were pretty tasty, definitely energizing, and definitely healthy! And bonus: the kids LOVED them! But honestly, Adam & I didn’t LOVE them. Until we invented our own recipe. Now we LOVE them too. Here’s how we make ours. You might LOVE our recipe too, or you might say “Ehhh” and come up with your own. But you should definitely try it!
We have 2 variations of the same recipe: one is strawberry, the other is peach.
Peach or Strawberry Green Smoothie:
1 Banana (its helpful to freeze these ahead, since bananas spoil so quickly)
1 container Strawberry or Peach Yogurt (don’t buy sugar-free unless you want something loaded with aspartame and food coloring.)
1-2 cups frozen strawberries or peaches
1 cup ice
1/2 cup liquid (water works fine, or you can use apple juice, we just use water; for the peach we used orange peach mango juice which was really good)
Stuff the rest of the blender with Spinach or Kale or something similar. (We prefer Spinach over Kale. It blends up really smooth, you can’t taste it, and there are no little leaf particles in the smoothie.)
Blend. Blend. Blend. If it doesn’t blend easily, add a little more liquid.
Serves 2-4. When finished, this fills our blender about 1/2 full, which we split 4 ways.
The peach one comes out a nice, Dr. Seuss-y green.
We’ve been having them for lunch. I usually have a hard boiled egg with it, for some extra protein, and honestly, it really fills me up. And makes me feel so healthy.
And yes, that is a box of donut holes sitting next to the blender.
Try to pretend you didn’t see that.
Things we have learned while making Monster Smoothies:
1. Greek Yogurt has a strong aftertaste that gives me the shivers. I know, I am so un-trendy.
2. Milk in any form dilutes the fruity flavor, making it bland.
3. Adding Peanut Butter makes it taste like a PB&J sandwhich…I wasn’t a fan.
4. Baby Max does not like the blender and will cry hysterically until its done.
Long story short: these are worth the effort, so try one and see if you don’t like it.
My Pinned & Did grade for Green Monster Smoothies: A+
I love the bright green color! & I don't like Greek yogurt either. ;)
ReplyDeleteErin, that does make me feel better, knowing that even a health nut like you doesn't like Greek yogurt. :)
ReplyDeleteAnd I mean health nut in a purely positive way! :)
ReplyDeleteI call myself a health nut, so no worries. Haha =)
ReplyDeleteNinja? (check) Ice? (check) Bananas? (check) Spinach and yogurt loving wife? (not quite yet but with Lili's smile and Aleassa's recipe...soon!)
ReplyDeleteI bet she'd like it if she tried it, you can't even taste the spinach! And you don't have to have yogurt in it either, its just for extra protein to fill you up! Just add an extra banana. :)
ReplyDelete